Monday, December 8, 2008

Is Anger a Gift?

I'm Angry lately.
I'm frustrated.
I know the weight makes it worse with the BP and all.
I know I eat more when I'm angry or frustrated.

Meds are a quick way to get it under wraps, but then music doesn't sound as sweet, I'm not moved as easily, and I feel like I can care a little less.

Sometimes that's good and sometimes it's not.

So I need to get into a gym and work out again. Because maybe instead of medicating myself with meds I can medicated myself with a daily workout.

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